Music is an extremely important part of my workouts. I really can’t lift in silence and I usually hate the top 40 music and cheesy electronic music that is played in my gym over the sound system there. The music that I listen to helps me get amped up and somehow gets me lost in […]
Workout Logs from February 2014
So if you read my January post, you may remember that I had a little setback in the gym after I burned my hand. I got back into the gym at the end of January and planned on keeping a consistent gym schedule throughout February. I did pretty well until my brother visited, but I […]
The Easiest and Cheapest Keto/Paleo Dinner
If you are one of my 2 fans, then you’d know that I’m currently trying to keep my spending down considerably for the month of March. I plan on spending under $350 on all food, including groceries and eating out. Dinner is usually the most expensive meal for me and probably others. This is the […]
Best Fruits on the Paleo Diet
I recently started trying to adjust my budget to spend less money on this diet that can get very expensive. One of the things that I realized increases my grocery bills a lot is the fruit that I’m buying. I love fruit, but they are expensive and go bad so quickly. Vegetables are supposed to […]
Spending too much on the Paleo Diet
I officially completed two months on the paleo diet now. Over the last 60 days, I have noticed that I’m losing weight, bulking up easier, getting better sleep, and I have more energy. One other thing that I couldn’t help but notice is that I’m broke right now. The paleo diet is expensive if you […]