I’ve been looking for a good convenient keto snack. One of the most difficult parts of being on the keto diet is satisfying that afternoon urge for something to pick at. Luckily this diet keeps those cravings to a minimum. Sometimes I just need something quick and easy after fasting or a small lunch though. […]
Best Keto/Paleo Cooking Tool – Sous Vide
Wow, this thing is a game-changer for so many aspects of my life. I’ve had the Anova Sous Vide Precision Cooker circulator for a little over a year, and I find myself using it a few times every single week. In that time and the hundred or so meals I’ve made, I’d say I’ve had […]
Best Types of Wine for Paleo/Primal Dieters
I’ve already discussed which vodkas are paleo-friendly, so I might as well get into wine which is probably a more popular drink choice by many. The good news is that of all the choices for alcohol, wine is probably the best option for paleo people. The type of wine is something that should be taken […]
Just Bench Press Workout
This is something that I haven’t tried out yet, but an idea that came to my head while working out this morning. Some people base their workout routine around compound lifts (bench press, pull up, shoulder press, squats, and deadlifts). They usually mix up those workouts or use one of those as the base of […]
Is Corned Beef Brisket Paleo?
Well, tomorrow is Saint Patrick’s Day so that means a lot of people will be cooking up the traditional corned beef and cabbage, which I really don’t get. Thanksgiving means turkey, St. Paddy’s day means corned beef, and Easter means a bunny gives you eggs. I don’t ask questions about traditions. I do like to […]