I wanted to make corned beef and cabbage for Saint Patrick’s day this week, but I didn’t want to have a super salty meal that doesn’t heat up well at work with my leftovers. So, I took my paleo culinary skills over to my Weber grill! Turns out this is super easy to make and […]
Is Corned Beef Brisket Paleo?
Well, tomorrow is Saint Patrick’s Day so that means a lot of people will be cooking up the traditional corned beef and cabbage, which I really don’t get. Thanksgiving means turkey, St. Paddy’s day means corned beef, and Easter means a bunny gives you eggs. I don’t ask questions about traditions. I do like to […]
Paleo Desserts
Cavemen didn’t exactly feast on doughnuts, marble cake, and chocolate truffles, but that doesn’t mean you shouldn’t be able to on the paleo diet. These are some of the best paleo dessert recipes that I have scoured the web to find for you all. To be honest, I haven’t made most of them, but the […]
My Best Workout Playlist – Music to Lift To
Music is an extremely important part of my workouts. I really can’t lift in silence and I usually hate the top 40 music and cheesy electronic music that is played in my gym over the sound system there. The music that I listen to helps me get amped up and somehow gets me lost in […]
Workout Logs from February 2014
So if you read my January post, you may remember that I had a little setback in the gym after I burned my hand. I got back into the gym at the end of January and planned on keeping a consistent gym schedule throughout February. I did pretty well until my brother visited, but I […]