During my little stint I did recently of gorging on all foods that weren’t keto, I got really into overnight oats. They are possibly the easiest meal prep and tastes great for an on-the-go meal. While this is a really healthy breakfast for a traditional diet, it doesn’t comply with the low-carb ketogenic needs. […]
Keto Christmas Cookies – Recipes for Holiday Potlucks
Oh, the season is here. The season of trying to avoid eating all of those high carb Christmas treats. Lucky for you, I’ve been scouring the internet for the best Keto Christmas cookie recipes to keep you safe this year. Below are some of the best cookie recipes for the keto diet that I’ve been […]
Spicy Honey Spare Ribs in Crock Pot (paleo/keto)
There was a great deal going on all of March at the local Ralph’s grocery store near my apartment on most pork products. My freezer is basically full of spare ribs and pork shoulder roasts that I’ll eventually be able to thaw out and cook in the slow cooker or the grill. I wanted to […]
Favorite Paleo Cooking Tool – Sous Vide
Wow, this thing is a game changer for so many aspects of my life. I’ve had the Anova Sous Vide Precision Cooker circulator for a little over a year, and I find myself using it a few times every single week. In that time and the hundred or so meals I’ve made, I’d say I’ve […]
P.F. Chang’s Lettuce Wrap Recipe (paleo copycat)
P.F. Chang’s has a great gluten free menu section, full of options. One thing that I love which I can’t get gluten free from these restaurants is the lettuce wraps that they make. All it really needs is a small tweak and you can make it at home easily and paleo friendly. Sorry, I forgot […]