I constantly hear how good liver is for you. I even had to write a post about the benefits of eating liver just so I could do some research to see what is so special about it. It turns out there are some great benefits like the high vitamin and mineral count, but it is […]
How to Make Coconut Milk
So many of the paleo recipes that you find will require coconut milk as an ingredient. The coconut milk is an alternative for a few different ingredients in a lot of recipes, namely for regular milk. Coconut milk has plenty of health benefits because of high amounts of fiber, vitamins C, E, B1, B3, B5, and […]
Paleo / Keto Fried Rice (Cauliflower)
Yesterday I had mentioned how I was just craving fried rice and needed to find a way to satisfy that craving. I found out how to make cauliflower rice, which turned out to be extremely easy and actually works as a great substitute. —How to make paleo cauliflower rice— I stopped at Trader Joes and […]
Paleo Rice Alternative – Cauliflower Rice
Did he just..yeah he just said cauliflower rice! There are a four things you need to know about cauliflower rice: It cooks way quicker than regular rice It is way healthier than regular rice It tastes pretty much like rice! Cauliflower rice is super easy to make Have you ever had one of those days […]
Maple Acorn Squash with Pecans Recipe (Paleo)
Last time I went to Bristol Farms (a market by my house), I ended up buying basically every frozen vegetable that they had. I figured I would eventually get to use them, but they have all been sitting in my freezer, useless. So, this week I’m planning on using all of the frozen vegetables that […]