Primal Feeding

Cooking keto & paleo recipes for a healthier lifestyle

Keto Ice Cream Mammoth Creameries Review – Vanilla Bean

April 15, 2020 by mike 3 Comments

I cannot begin to explain how excited I was when I just so happened to see “KETO” written in the corner of a container of ice cream in the frozen foods section of Whole Foods recently.  Instead of lame low-carb ice cream, Mammoth Creameries is a frozen custard made from cream and eggs instead of […]

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Keto Cereal Review – Magic Spoon Variety Pack

April 11, 2020 by mike 3 Comments

Keto Cereal - Magic Spoon

I consider myself a bit of a cereal aficionado.  Growing up fairly poor, we ate cereal A LOT.  I spent many mornings, and dinners, with Tony the Tiger, Toucan Sam, and the Cookie Crook.  I used to think my culinary apex was finding the right mix of cereals to make the perfect bowl.  Ever mix […]

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When Keto Flu Hits – Hit Back!

January 8, 2020 by mike Leave a Comment

Keto flu can last up to two weeks and feel like you're dying, fight through it!

Photo by Rex Pickar on Unsplash Ok, let me preface this post by saying I’m not a doctor or a nutritionist.  I’m just a guy who has been on and off the keto diet for the last 4 years and is very susceptible to the keto flu each time I go back to eating keto. Luckily for you, […]

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